Thursday 200528

Four Alternating 5 minute AMRAPs

AMRAP 1

10 steps, Overhead Walking Lunge (2 DBs) Choose load. Make it challenging 

10 Toes To Bar

Overhead Walking Lunge (2 DBs) 

10 Push-ups

-Rest 2 minutes-

AMRAP 2

35 Double-unders

10 Devils Presses (use the same pair of DBs)
Flow: A1-A2-A1-A2