Wednesday 200429

8 x 2 minute Alternating AMRAPs

AMRAP 1

3 Pull-ups

6 Push-ups

9 Air Squats

AMRAP 2

3 Handstand Push-ups

6 Burpees

9 Dead-lifts (155/105)

Rest 2 minutes between AMRAPS

A1-A2-A1-A2-A1-A2-A1-A2