20 minutes perform the following:
10 Kettlebell Bulgarian Split Squats (R)
10 Kettlebell Bulgarian Split Squats (L)
20 Russian Kettlebell Swings
10 Kettlebell Push Press (R)
10 Kettlebell Push Press (L)
Rest 1 minute between rounds.
If the clock runs out mid round then complete that round.
No partial rounds.
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