Tuesday, April 14, 2020
Wednesday 200415
20 minutes perform the following:
10 Kettlebell Bulgarian Split Squats (R)
10 Kettlebell Bulgarian Split Squats (L)
20 Russian Kettlebell Swings
10 Kettlebell Push Press (R)
10 Kettlebell Push Press (L)
Rest 1 minute between rounds.
If the clock runs out mid round then complete that round.
No partial rounds.
10 Kettlebell Bulgarian Split Squats (R)
10 Kettlebell Bulgarian Split Squats (L)
20 Russian Kettlebell Swings
10 Kettlebell Push Press (R)
10 Kettlebell Push Press (L)
Rest 1 minute between rounds.
If the clock runs out mid round then complete that round.
No partial rounds.
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