CrossFit Stillwater Will Be Closed From March 22 Through April 15. Thanks Coronavirus.

Tuesday, March 10, 2020

Wednesday 200311

Strength:
15 minutes to work up to a heavy Power Clean
WOD:
20 minute AMRAP
4 Power Cleans
4 Front Squats
4 Push-Jerks
Row 10 Calories
Rx155lbs/105lbs Masters (135/95) Scaled (95/65)

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