CrossFit Stillwater Will Be Closed From March 22 Through April 15. Thanks Coronavirus.

Wednesday, March 11, 2020

Thursday 200312

Strength:
20 minutes to establish a 1 RM Back Squat
WOD:
For Time:
20-18-16-14-12-10-8-6-4-2
Wall Balls (20/14)
1-2-3-4-5-6-7-8-9-10
Ring Dips

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