Sunday, March 22, 2020

Monday 200323

CrossFit Stillwater will be closed from March 22 Thru April 5

At Home WOD:
3 Rounds For Time:
20 Double Push-up Burpees
Run 400 Meters (don’t like to run? Got a bicycle? 800 meters or 1/2 mile. Pedal hard and fast.
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