Tuesday, January 28, 2020

Wednesday 200129

4 Rounds For Time
7 Overhead Squats*
7 Bar Facing Burpees
7 Hang Squat Cleans*
7 Bar Facing Burpees
7 Push Jerks*
7 Bar Facing Burpees
*(R1. 95/65, R2. 115/85, R3. 135/95, R4. 155/105)
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