CrossFit Stillwater Will Be Closed From March 22 Through April 15. Thanks Coronavirus.

Monday, January 13, 2020

Tuesday 200114

24 minute EMOM
Minute 1: Air Bike, 12 Calories
Minute 2: 12 Burpees
Minute 3: 25 Double-unders
Minute 4: 45 Second Plank Hold On Rings

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