12 Days of Christmas (done like the song)
Day 1: 1-200 Meter Run
Day 2: 2-Bar Muscle-ups
Day 3: 3-Squat Jumps
Day 4: 4-Ring Dips
Day 5: 5-Burpee Broad Jumps
Day 6: 6-Alternating Kettlebell Snatches (55/35)
Day 7: 7-Handstand Push-ups
Day 8: 8-Box Jumps (men 24 inches/ women 20 inches)
Day 9: 9-Knees to Elbows
Day 10: 10-Hand Release Push-ups
Day 11: 11-Kettlebell Swings (55/35)
Day 12: 12-Walking Lunge Steps on each leg
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