For Time:
Air Bike 1000 Meters
21 Overhead Squats (95/65lbs)
21 Pull-ups
Air Bike 1000 Meters
15 Overhead Squats (115/85)
15 Chest To Bar Pull-ups
Air Bike 1000 Meters
9 Overhead Squats (135/95)
9 Bar Muscle-ups
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