Monday, October 14, 2019

Tuesday 191015

On a 25-minute clock:
5 minute AMRAP:
10 strict pull-ups
20 push-ups
30 squats
5 minute AMRAP:
8 strict pull-ups
16 push-ups
24 squats
5 minute AMRAP:
6 strict pull-ups
12 push-ups
18 squats
5 minute AMRAP:
4 strict pull-ups
8 push-ups
12 squats
5 minute AMRAP:
2 strict pull-ups
4 push-ups
6 squats

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