Three Person Teams:
20 minute AMRAP
P1. Run 200 Meters
P2. 12 Thrusters (95/65)
P3. 12 Chest To Bar Pull-ups
Advance to the next station only when the person in front of you has finished.
Subscribe to:
Post Comments (Atom)
© 2018 CrossFit Stillwater. All rights reserved
No comments:
Post a Comment