Sunday, May 5, 2019

Monday 190506

For Time:
WOD 1:
15-12-9 Rep rounds for time:
Squat Cleans (135lbs/95lbs)
Toes To Bar
Bar Facing Burpees
- Rest 3 minutes -
WOD 2:
For Time:
400 Meter Farmer’s Carry- pick weight, make it challenging
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