Friday, March 29, 2019

Saturday 190330

Teams of 2:
3 Rounds For Time And Distance of:
Partner 1:
100m Dumbbell Farmer's Carry
30m Dumbbell Front Rack Lunge
15 Dumbbell Push Press
Men: Two 50-lb. dumbbells Women: Two 35-lb. dumbbells
Partner 2:
Max Distance Row

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