5 Rounds For Time:
12 Alternating Kettlebell Snatches
12 Goblet Kettlebell Lunges
12 Alternating Kettlebell Cleans
8 Kettlebell Push Presses (4 right/4 left)
Men: 55 lbs KB. Women 35 lbs KB
Subscribe to:
Post Comments (Atom)
© 2018 CrossFit Stillwater. All rights reserved
No comments:
Post a Comment