Sunday, February 3, 2019

Monday 190204

Monday:
Every 2 Minutes for 20 Minutes:
3 Rounds:
5 Power Cleans @ 65%
2 Bar Muscle-ups
4 Rounds:
4 Power Cleans @ 75%
2 Bar Muscle-ups
3 Rounds:
3 Power Cleans @ 85%
2 Bar Muscle-ups

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