Wednesday, September 5, 2018

Thursday 180906

For Time:
Run 400 Meters
21 Burpee Box Jump Overs (24"/20")
21 Pull-ups
Run 400 Meters
15 Burpee Box Jump Overs
15 Pull-ups
Run 400 Meters
9 Burpee Box Jump Overs
9 Pull-ups
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