CrossFit Stillwater Will Be Closed From March 22 Through April 15. Thanks Coronavirus.

Monday, July 23, 2018

Tuesday 180724

Strength:
Every 30 seconds for 10 minutes:
Snatch @ 70% of 1 RM
WOD:
5 Rounds For Time
Row, 12/10 Calories
15 Wall Balls (20/14)
30 Double-unders

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