CrossFit Stillwater Will Be Closed From March 22 Through April 30. Thanks Coronavirus.

Wednesday, July 11, 2018

Thursday 180712

‘Blame Patrick’
Death by Body Weight Back Squat
Rest 5 minutes
Death by 3/4 Body Weight Push Press
Rest 5 minutes
Death by 1.5x Body Weight Deadlift
For Total Reps

No comments: