Tuesday, July 25, 2017

Wednesday 170726

For Time:
10 Clean & Jerk
10 Lateral Jump Burpees
10 Thrusters
10 Toes To Bar
30 Double-unders
10 Toes To Bar
10 Thrusters
10 Lateral Jump Burpees
10 Clean & Jerk
Men use a 135lb Barbell, women use an 85 lb barbell

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