skip to main
|
skip to sidebar
Wednesday, May 24, 2017
Wednesday 170524
21-15-9 rep rounds for time
Dead-lift (225/155)
Bench Press (165/105)
Squat Clean (135/95)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Class Sign Up
Sign Up Genius
Home
Trainers
Getting Started
Class Times & Fees
Subscribe To
Posts
Atom
Posts
Comments
Atom
Comments
Search This Blog
Location
CrossFit Stillwater is located at:
4515 Territory Lane
Stillwater,OK 74075
Gym - 405-533-1071
Cell - 405-334-2353
email Adam Kemmerly at:
ackemmerly@gmail.com
Mailing Address:
4609 Territory Lane
Stillwater, OK 74075
Facebook Badge
CrossFit Stillwater
Promote Your Page Too
Blog Archive
►
2023
(49)
►
December
(1)
►
November
(4)
►
October
(5)
►
September
(4)
►
August
(4)
►
July
(5)
►
June
(4)
►
May
(4)
►
April
(5)
►
March
(4)
►
February
(4)
►
January
(5)
►
2022
(53)
►
December
(4)
►
November
(4)
►
October
(5)
►
September
(5)
►
August
(4)
►
July
(5)
►
June
(4)
►
May
(5)
►
April
(4)
►
March
(4)
►
February
(4)
►
January
(5)
►
2021
(52)
►
December
(4)
►
November
(4)
►
October
(5)
►
September
(4)
►
August
(5)
►
July
(4)
►
June
(4)
►
May
(5)
►
April
(4)
►
March
(4)
►
February
(4)
►
January
(5)
►
2020
(228)
►
December
(4)
►
November
(5)
►
October
(26)
►
September
(26)
►
August
(11)
►
July
(4)
►
June
(4)
►
May
(26)
►
April
(31)
►
March
(31)
►
February
(29)
►
January
(31)
►
2019
(364)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(30)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(30)
►
March
(31)
►
February
(28)
►
January
(31)
►
2018
(357)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(29)
►
August
(27)
►
July
(28)
►
June
(30)
►
May
(31)
►
April
(30)
►
March
(31)
►
February
(28)
►
January
(31)
▼
2017
(366)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(32)
▼
May
(31)
Wednesday 170531
Tuesday 170530
Monday 170529
Sunday 170528
Saturday 170527
Friday 170526
Thursday 170525
Wednesday 170524
Tuesday 170523
Monday 170522
Sunday 170521
Saturday 170520
Friday 170519
Thursday 170518
Wednesday 170517
Tuesday 170516
Monday 170515
Sunday 170514
Saturday 170513
Friday 170512
Thursday 170511
Wednesday 170510
Tuesday 170509
Monday 170508
Sunday 170507
Saturday 170506
Friday 170505
Thursday 170504
Wednesday 170503
Tuesday 170502
Monday 170501
►
April
(30)
►
March
(31)
►
February
(28)
►
January
(30)
►
2016
(367)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(31)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(30)
►
March
(31)
►
February
(29)
►
January
(31)
►
2015
(348)
►
December
(31)
►
November
(29)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(30)
►
March
(31)
►
February
(30)
►
January
(13)
No comments:
Post a Comment