For Time:
Row 1000 meters
42 Kettlebell Swings (55/35)
21 Handstand Push-ups
Row 500 meters
30 Kettlebell Swings
15 Handstand Push-ups
Row 250 Meters
18 Kettlebell Swings
9 Handstand Push-ups
Subscribe to:
Post Comments (Atom)
© 2018 CrossFit Stillwater. All rights reserved
No comments:
Post a Comment