Pyramid Double Helen
Run 1200 Meters
63 Kettlebell Swings (55/35)
36 Pull-ups
Run 800 Meters
42 Kettlebell Swings (55/35)
24 Pull-ups
Run 400 Meters
21 Kettlebell Swings (55/35)
12 Pull-ups
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CrossFit Stillwater is located at:
4515 Territory Lane
Stillwater,OK 74075
Gym - 405-533-1071
Cell - 405-334-2353
email Adam Kemmerly at:
ackemmerly@gmail.com
Mailing Address:
4609 Territory Lane
Stillwater, OK 74075
4515 Territory Lane
Stillwater,OK 74075
Gym - 405-533-1071
Cell - 405-334-2353
email Adam Kemmerly at:
ackemmerly@gmail.com
Mailing Address:
4609 Territory Lane
Stillwater, OK 74075
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