Saturday, January 16, 2016

Saturday 160116

From CrossFit Linchpin
For time:
25 Box Jumps (24"/20")
50 Pull-ups
75 Abmat Sit-ups
100 Double-unders
1.5 Mile run
100 Double-unders
75 Abmat Sit-ups
50 Pull-ups
25 Box Jumps (24"/20")
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)