For Time:
Run 400 Meters
30 Russian Kettlebell Swings (55lbs/35lbs)
12 Burpees
Run 400 Meters
24 Russian Kettlebell Swings
18 Burpees
Run 400 Meters
18 Russian Kettlebell Swings
24 Burpees
Run 400 Meters
12 Russian Kettlebell Swings
30 Burpees
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