Teams of 4
Complete 4 Rounds For Time:
Partner 1: 200 Meter Sled Drag (men 135lbs/women 95lbs)
Partner 2: AMRAP DB Ground To Overhead (men 45lbs/women 30lbs)
Partner 3: AMRAP Burpees
Partner 4: AMRAP Renegade Rows (men 35lbs/women 20lbs)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment