Wednesday, August 26, 2015

Wednesday 150826

For Time:
25 Calorie Row
25 Box Jumps (men 24 inch/women 20 inch)
25 Deadlifts (men 185lbs/women 135lbs)
25 Wall Balls (men 20lbs/women 14lbs)
25 Ring Dips
25 Wall Balls
25 Deadlifts
25 Box Jumps
25 Calorie Row

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