Saturday, July 25, 2015

Saturday 150725

Teams of 3:
Five Rounds For Time:
21 Tire Flips, alternating between team members
21 Double Kettlebell Clean & Jerk, alternating between team members
600 Meter Sandbag Run. Run as a team. Each team member will carry the sandbag 200 meters before handing it off.

No comments: