Monday 150126

Strength:
Back Squat
1 x 5reps @ 75%, 1 x 5 reps @ 80%, 1 x 5 reps @85%, rest 90 seconds
WOD:
In 12 minutes complete as many rounds as possible of:
10 Hang Power Cleans (men 135lbs/women 95lbs)
30 Double unders