Feb 28 6a class has been cancelled due to the slick and hazardous road conditions.

Tuesday, December 25, 2018

Wednesday 181226

Strength:
15 minutes to establish a 1RM Squat Clean Thruster
WOD:
'Jackie'
For Time:
Row 1,000 Meters
50 Thrusters (45/35)
30 Pull-ups

No comments: