Feb 28 6a class has been cancelled due to the slick and hazardous road conditions.

Friday, August 31, 2018

Saturday 180901

For Time:
Run 800 Meters
50 Walking Lunge Steps
50 Wall Balls (men 20lbs/women 14lbs)
50 Pull-ups
50 Thrusters (men 95lbs/women 65lbs)
Row 1,000 Meters

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