Wednesday, July 4, 2018

Thursday 180705

For Time:
Row 5,000 Meters
The first 2,000 meters of the should be as fast as possible.
Your 2,000 Meter score:
6-7 minutes = 10 points
7-8 minutes = 8 points
8-9 minutes = 6 points
9-10 minutes = 4 points
10+ minutes = 2 points

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