CrossFit Stillwater Fees Are Due This Week

Thursday, April 5, 2018

Friday 180406

Strength:
15 minutes to establish a 1RM Front Squat
WOD:
3 Rounds For Time
Row 20/17 Calories
30 Wall Balls (20/14)
20 Alternating Kettlebell Snatches (55/35)

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