MEMORIAL DAY WE WILL ONLY HAVE A 9A CLASS

Friday, March 23, 2018

Saturday 180324

20 minute AMRAP
12 Dead-lifts (225/155)
9 Bench Press (155/105)
6 Power Cleans (135/95)
Use 2 barbells. One for dead-lift and power cleans and one for bench press.

CrossFit Games Open WOD 18.5 will start after the 8:30a class

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