Thanksgiving Day: Nov.22
9a Class Only

Sunday, March 25, 2018

Monday 180326

For time:
40 Strict Handstand Push-Ups
20 Overhead Squats (135/95)
*6 minute time cap
At the 7 minute mark. . .
Three rounds for time of:
20 Alternating Pistols
10 Hang Power Cleans (135/95)

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