CrossFit Stillwater Fees Are Due By The 10th

Monday, December 4, 2017

Tuesday 171205

Strength:
10 minutes to work up to a heavy
Split Jerk
WOD:
10-9-8-7-6-5-4-3-2-1
Kettlebell Snatch, Right
Kettlebell Snatch, Left
Goblet Squats
Men: 55lb KB
Women: 35lb KB

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