Feb 28 6a class has been cancelled due to the slick and hazardous road conditions.

Friday, December 29, 2017

Saturday 171230

4 person teams.
One person at each station.
20 minute AMRAP:
Row 250 meters (Rabbit)
Max Rep DB Shoulders To Overhead (35/20 lbs DB's)
Max Rep Chest To Bar Pull-ups

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