CrossFit Stillwater Fees Are Due By The 10th
Thanksgiving Holidays Hours:
Thursday 11/23.....9a class only
Friday 11/24..........9a & 6p classes only

Tuesday, November 7, 2017

Wednesday 171108

'Brehm'
For Time:
10 Rope Climbs
20 Back Squats (225/155)
30 Handstand Push-ups
Row, 40 Calories

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