CrossFit Stillwater Fees Are Due By The 10th

Tuesday, October 24, 2017

Wednesday 171025

15 minutes to establish a 1RM Front Squat
4 Rounds:
AMRAP 3 Minutes
20 Wallballs (20/14)
15 Toes to Bar
Max Rep Alternating Arm DB Snatch in remaining time (70/50)
Rest 1 minute between AMRAPs
Score is total DB Snatch.

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