Feb 28 6a class has been cancelled due to the slick and hazardous road conditions.

Friday, August 18, 2017

Saturday 170819

"Jennifer"
Complete as many rounds in 26 minutes as possible:
10 Pull-ups
15 KB Swings (men 55lbs/women 35lbs)
20 Box Jumps (men 24"/women 20") No Step-ups.

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