CrossFit Stillwater Fees Are Due By The 10th
Thanksgiving Holidays Hours:
Thursday 11/23.....9a class only
Friday 11/24..........9a & 6p classes only

Thursday, August 24, 2017

Friday 170825

Strength:
Dead-lift
5 reps @ 75%, 80%, 85%
2 Reps @ 90%
WOD:
5 Rounds For Time:
15 Wall Balls (20/14)
30 Double Unders

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