CrossFit Stillwater Fees Are Due By The 10th

Tuesday, June 13, 2017

Tuesday 170613

Strength:
Shoulder Press
3 x 8 reps @ 75%
WOD:
DG
10 minute AMRAP
8 toes-to-bars
8 Dumbbell Thrusters (35/25)
12 Dumbbell Walking Lunges (35/25)

No comments: