Thanksgiving Day: Nov.22
9a Class Only

Thursday, June 8, 2017

Thursday 170608

3 Rounds For Time:
Run 400 Meters
25 Kettlebell Swings (55/35)
12 Deficit Handstand Push-ups (6"/3")*
men 2-45lb bumpers stacked. women  25lb + 10lb bumper stacked

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