MEMORIAL DAY WE WILL ONLY HAVE A 9A CLASS

Thursday, June 8, 2017

Thursday 170608

3 Rounds For Time:
Run 400 Meters
25 Kettlebell Swings (55/35)
12 Deficit Handstand Push-ups (6"/3")*
men 2-45lb bumpers stacked. women  25lb + 10lb bumper stacked

No comments: