CrossFit Stillwater Fees Are Due By The 10th

Tuesday, April 11, 2017

Tuesday 170411

Strength
EMOM 10
3 Power Snatch @70%
WOD
3 Rounds for Time
16 Sumo Dead-lift High Pull (95/65)
40 Sit-ups
60 Double Unders
*Rest 60 seconds between rounds

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