CrossFit Stillwater Fees Are Due By The 10th

Tuesday, March 28, 2017

Tuesday 170328

25 minute running clock:
9 minute AMRAP
5 Burpees Over The Bar
15 Overhead Squats (95/65)
40 Double-unders

Rest 2 minutes

7 minute AMRAP
5 Burpees Over The Bar
10 Overhead Squats (115/75)
30 Double-unders

Rest 2 minutes

5 minute AMRAP
5 Burpees Over The Bar
5 Overhead Squats (135/85)
20 Double-unders


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