Saturday, February 18, 2017

Saturday 170218

Partner WOD
20 Minute AMRAP
Partner 1: Rows For Calories
Partner 2: 200 Meter Waiters Walk (35lbs/25llbs) switch arms at the 100 meter mark*
*If you set the plate down or rest, you must complete 5 burpees before resuming.
Score is the number of rounds completed x calories rowed

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