We Will Be Closed Sunday, June 18 For Father's Day.

Saturday, February 11, 2017

Saturday 170211

Team WOD:
Teams of 5, with only one teammate allowed per station, complete as many rounds and reps as possible in 30 minutes of:
Station 1 – 300/250 Meter Row
Station 2 – 30/20 Push-Ups
Station 3 – 30 Kettlebell Swings (55/35)
Station 4 – Air Bike 25/15 Calories
Station 5 – Rest

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