CrossFit Stillwater Fees Are Due By The 10th

Tuesday, December 13, 2016

Tuesday 161213

Two Fer Tuesday
Complete as many rounds as possible in 8 minutes:
30 Double-unders
6 Burpee Box Jumps (24"/20")
Rest 4 minutes. Then,
Complete as many rounds as possible in 8 minutes:
6 Right Arm Dumbbell Push Press (pick weight)
6 Left Arm Push Press
12 Box Jumps (24"/20")

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