'2000 Meters The Hard Way'
Row 2000 Meters
Every 10 pulls (women: 15 pulls) on the rower, get off and do 1 Thruster (95/65) the first time.
2 Thrusters the second time, 3 Thrusters the 3rd time, etc, until 10 Thrusters have been completed. Then, start back at 1 Thruster.