We Will Be Closed Sunday, June 18 For Father's Day.

Saturday, October 8, 2016

Saturday 161008

Strength:
Power Clean @75%
Rest 2 minutes between sets
WOD:
Rahoi
12 minute AMRAP
12 Box Jumps (24"/20")
6 Thrusters (95/65)
6 Bar Facing Burpees

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